What to Wear Surfing in the Summer

What to Wear Surfing in the Summer
  • Post category:Surfing
  • Reading time:6 mins read

Summer is here and what better way to enjoy the sunshine than by surfing? To get you ready for your next surfing adventure, we have put together a list of what to wear while surfing in the summer. Check out our ideas below!

Surfing trunks.  If you are beginning to learn how to surf, it is important that you wear an appropriate swimsuit the will hold up against the ocean’s elements. Because most surfing suits are made of nylon, they dry quickly once out of the water, but they can be very abrasive on your skin when wet.

A good surfer’s swimsuit is designed to have a layer of padding between the outer nylon fabric and your skin. This ensures that you aren’t being rubbed against the rough, wet exterior every time you catch a wave or fall off your board. When choosing surfing trunks it is also important to find something that has some stretch built in. When you are surfing, the board is constantly slipping in and out of your hands. A flexible suit will allow you to move around with minimal restrictions.


If you are a surfer who spends most of your time in the water, investing in a good wetsuit is important for your overall enjoyment during the surfing experience. Wetsuits keep you warm because they trap a thin layer of water between the neoprene in the suit and your skin. When this happens, it prevents heat loss through convection.

Surfers use wetsuits to stay warm in the water, but because of this you need to make sure to choose the right thickness for your activity. If you often find yourself surfing in tropical waters or during the summer months, a 3/2 wetsuit will be sufficient. 3/2 means that there are 3 millimetres of neoprene on the upper body and arms, and 2 millimetres on the lower body. If you find yourself surfing mostly in colder water or during the winter months, a 5/4 wetsuit will be what you need to stay comfortable out on the waves.


In addition to your wetsuit, a rashguard is a great piece of clothing to have when surfing. Rashguards are made from polyester and nylon, just like regular surfing trunks, but they have built-in protection against the elements.

Rashguards prevent sunburn because they have a UV rating that exceeds 50+ which helps block the majority of ultraviolet rays from entering your skin. This allows you to stay in the water for a lot longer before you need a break from the sun. If you are someone who finds themselves getting burnt easily, a rashguard is an excellent accessory to invest in when surfing.

Surf shorts.

Regular everyday shorts or boardies (short for board shorts) are typically not ideal when learning how to surf. Surf shorts make it easier to get in and out of the water because they come with a built-in lining. This way, there is no need to worry about your trunks riding up if you fall off your board into the water. Surf shorts are also very lightweight and typically made of nylon or polyester, so they dry incredibly fast once you take them out of the water.

Surf shirt or rash guard

Even though you can easily pick up a regular t-shirt or rashguard at any surf shop, it is always best to invest in something that was designed for surfing. This is because regular clothing has no stretch built into the fabric and does not dry as fast as clothes that were specially made for being active in the water.

Sunglasses and sunscreen.

Sunscreen is a must when learning how to surf. The sun’s rays reflect off of the water, so it is important that you apply sunscreen with a high SPF factor before every session in the waves. A good option for staying hydrated while surfing is to invest in a reusable bottle that has a built-in filtration system. Not only are they good for the environment, but they are also ideal because you can fill them with cold water to help prevent sunburn.

Hat and gloves for windy days, if needed.

When surfing during the winter months, your hands and ears can easily get cold. If you find yourself in this situation, a hat and gloves are great accessories to help keep yourself warm while still enjoying your surfing experience.


If you have vision problems, it is important that you invest in a high-quality pair of goggles that have anti-fog protection built into them. Wearing regular sunglasses while surfing will not only be comfortable because they do not have a good seal to prevent seawater from getting into your eyes, but regular sunglasses also will not protect you from the glare off the surface of the water.

Can I wear a surfing wetsuit for Triathlon?

Absolutely. If you are doing a long triathlon, it is important to stay hydrated and protected from the sun to ensure your body can perform at its best. A wetsuit that is made of neoprene will keep you warm throughout the race but also helps to prevent chafing.

Chafing occurs when your skin rubs together, which can create a painful experience. If you choose to wear a wetsuit for a triathlon, make sure that it is made of a thin high-quality neoprene material that will still allow you to be flexible and maintain a good range of motion. You should also invest in a pair of compression shorts or boardies because these will help prevent chafing and keep your body warm all throughout the race.

You now have all the knowledge you need to go out and enjoy some summertime surfing! Surf specific clothing is best because of how it is designed. Make sure to invest in quality items that will not only keep you comfortable but also protect your skin against the harsh sun’s rays.

Do you have any additional tips for what to wear surfing in the summer? Let us know!

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